The Magnificent Advantages of Organic Turmeric Root Powder

Turmeric has always been an integral part of Indian cuisine. We consume its roots, leaves, etc both as a vegetable and in powder form. Throughout history, we have grown turmeric in nutrient-rich soil and consumed a little bit of this natural production every day.

Surprisingly, these days the demand fororganic turmeric powder is on the rise again as people are going back to the ancient, ayurvedic way of life! If you are also intrigued about the usage and goodness of organic turmeric root powder then keep following this blog.

Benefits of Consuming Organic Turmeric Root Powder

Adding organic turmeric to everyday dishes like kadhi chawal, chicken, fish curry and desserts like halwa not only enhances their taste but also adds to the nutritional value.

● Anti-inflammatory ingredient:

This root contains high amounts of Curcumin, a chemical that improves dermatological health. It is also responsible for reducing bloating and increasing our metabolism. Curcumin is also the reason why we are told to consume holud Guro whenever we suffer an injury.

● Rich in Vitamins and Minerals:

We can find Vitamin C, vitamin A, Iron, calcium, phosphorus potassium, and other nutrients in turmeric powder. Turmeric powder is also a rich source of antioxidants. It is a great ingredient to use whenever we need some extra energy boost!

● Helps boost immunity:

Very few people know that organic turmeric powder can help enhance our immunity function and protect us from infection. Since ancient times, we have been consuming some good quality turmeric with honey and water every morning to strengthen our immunity against environmental pathogens. Indeed, turmeric powder is a must when the seasons are changing and flu is rampant!

Conclusion

Organic holud guro is not only free of pesticides and chemical build-up but is also equally safe from toxic food coloring as well as artificial fragrance. It is also used as a common cosmetic ingredient in most Indian homes because it gives you bright and glowing skin!

Apart from the benefits listed above, this golden powder helps lower bad cholesterol levels in our bodies and reduces the chance of heart or respiratory diseases. It strengthens our mental processes by reducing cortisol levels too!