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Moringa Chutney Powder Recipe: A Superfood Twist on a Traditional Favourite

June 23, 2025
Moringa Chutney Powder Recipe: A Superfood Twist on a Traditional Favourite

Moringa, also known as drumstick leaves, has long been valued in Indian kitchens and Ayurvedic medicine for its impressive nutritional profile. Whether it’s boosting immunity or improving digestion, drumstick leaf powder is now making a comeback in modern diets—and what better way to enjoy it than in a tasty, versatile chutney powder?

This Moringa chutney powder (or moringa podi) is a dry condiment that you can sprinkle over hot rice, idlis, dosas, or mix into curd for a healthy dip. It’s rich in iron, calcium, protein, and antioxidants—making it a powerful and flavorful addition to your daily meals.

Ingredients:

  • 3 tbsp drumstick leaf powder (homemade or bought drumstick leaf powder online)
  • 1/2 cup grated dry coconut
  • 2 tbsp urad dal (split black gram)
  • 1 tbsp chana dal (Bengal gram)
  • 4–6 dried red chillies (adjust to taste)
  • 1 tsp cumin seeds
  • 1/2 tsp black pepper (optional)
  • A pinch of asafoetida (hing)
  • Salt to taste
  • 1 tsp oil for roasting

 Instructions:

Step 1: Dry Roast the Ingredients
In a pan, add 1 tsp of oil and roast the chana dal and urad dal until golden brown. Remove and set aside.
In the same pan, roast red chillies, cumin seeds, black pepper, and dry coconut separately. Do not burn.

Step 2: Cool and Blend
Allow all the roasted ingredients to cool. Then add them to a mixer grinder along with the drumstick leaf powder, salt, and hing. Grind to a coarse powder.

Step 3: Store Properly
Transfer the chutney powder to an airtight container. It stays fresh for up to a month when stored in a cool, dry place.

Health Benefits of Drumstick Leaf Powder

  • Rich in Nutrients: A natural source of iron, calcium, vitamin A, and plant protein.
  • Improves Digestion: Contains fiber and aids in detoxification.
  • Boosts Immunity: Packed with antioxidants that support overall health.

If you don’t have access to fresh moringa leaves, you can easily buy drumstick leaf powder online from trusted organic brands. Look for 100% pure, sun-dried moringa with no additives.

How to Use Moringa Chutney Powder

  • Mix with hot rice and a dollop of ghee for a quick meal
  • Sprinkle over dosa, roti, or upma
  • Stir into curd for a probiotic-rich dip
  • Use as a seasoning for stir-fried veggies or rice bowls

With this easy Moringa chutney powder recipe, you get the best of both worlds—traditional South Indian flavor and modern superfood nutrition. Whether you prepare it fresh at home or buy drumstick leaf powder online, adding it to your diet is a smart and delicious health choice.

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